A detailed outline of the lamrim advanced level teachings.
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A general outline for meditation of the steps for each topic in the gradual path to enlightenment.
An easy to navigate outline of the “gradual path” teachings given at Dharma Friendship Foundation.
Do buddhas have emotions? Why do we feel low self-esteem and self-hatred? Finding peace through contemplative practices.
What taking refuge means, why we go for refuge in the Three Jewels, the qualities of the Buddha, Dharma, and Sangha and how to relate to them.
A practical step-by-step study guide to the Buddha’s teachings using the book Open Heart, Clear Mind.