• Venerable smiling.

    How to have a happy mind

    Happiness comes from internal transformation. How to use Buddhist teachings to change our own motivation and attitudes to benefit ourselves and others.

Person compassionately holding the hands of another person.

The cure

On March 15, 2019, 50 people at mosques in New Zealand were murdered by a shooter. Al, an incarcerated person, responds with with a plea for peace.

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