Jun 19, 2021
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View all posts in Venerable Thubten Chodron's teaching archive.
Meditation on mind as the source of happiness and pain
Guided meditation on how emotions and attitudes create our experience.
View PostAuxiliary afflictions
Teaching from Chapter 3, explaining the auxiliary afflictions in the Sanskrit tradition, covering the afflictions…
View PostJoyfully engaging in virtue
Discussing ways to think, speak and act in order to joyfully create virtue in the…
View Post“Courageous Compassion”: Reading and com...
How to develop true compassion in order to benefit all sentient beings, no self-centered strings…
View PostMeditation on loving-kindness
A guided meditation to cultivate a feeling of loving-kindness for ourselves and others, to make…
View PostCombating anxiety with a meditative mind
Ways that Buddhist practices of love and compassion for others can help those suffering from…
View PostVisualization meditation
Guided visualization meditation to bring out our positive qualities and build confidence in them.
View PostOther types of afflictions
Continuing teaching from Chapter 3, describing different types of defilements, covering afflictions and underlying tendencies.
View PostHow to meditate on the breath
An introduction to meditating on the breath with a guided meditation. Also an analytic meditation…
View PostRejoicing in others’ qualities
Covering Verses 74-79 of Chapter 5, discussing the transformative practice of rejoicing in others' qualities,…
View PostMeditation 101: Equanimity meditation
Two guided meditations. A meditation on getting in touch with our positive qualities and another…
View PostAfflictive views
Teaching from Chapter 3, describing the last four afflictive views and how the afflictive views…
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