Archive | June, 2021
Antidotes to the afflictions of confusion, self-doubt, and fear that hold us back in our practice.
Presso l’Abbazia di Sravasti fiorisce una comunità monastica.
How to identify when we do or do not feel safe, how to cultivate a sense of safety, and how to offer that to others.
A guided analytical meditation on loving-kindness or metta, focusing on offering safety to friends, enemies and strangers.
The contemporary trend of mindfulness differs from the 2,500-year-old practice that was taught by the Buddha. Venerable Chodron explains the difference.
Teaching from Chapter 3, continuing with the auxiliary afflictions, describing those derived from ignorance and multiple root afflictions.
Discussing how to skillfully give our body and the Dharma for the benefit of ourselves and others in the commentary to Verses 84-90 of Chapter 5
Reflexionar sobre la bondad de quienes nos proporcionan la comida nos ayuda a generar gratitud al igual que el deseo de practicar el Dharma.
Explanation of the remaining five of the seven types of mind and the progression from wrong consciousness to realization.