How the afflictions cause problems and the importance of combating them. What attachment is and how it differs from aspiration.
Archive | April, 2021
Covering Verses 31-35 of Chapter 5, discussing how mindfulness and introspection arise, and how to use them to monitor our actions of body, speech and mind
How reflecting on duhkha lessens attachment to worldly pleasures and leads to an aspiration for liberation and awakening.
Continuing the teachings from Chapter 2, explaining eight unsatisfactory conditions and describing characteristics of true duhkha through ten points.
Continuing Chapter 2, covering the sections “Three Types of Duhkha”, “Feelings, Afflictions and Duhkha”, and “Six Disadvantages of Cyclic Existence”.
It is important to care for the environment we live in, not only for our own benefit but also for the benefit of all beings.
Cómo crear armonía y felicidad con nuestras palabras.
Covering Verses 19-30 of Chapter 5, discussing the reasons we must guard our mind and how the mental factors of mindfulness and introspective awareness help us
Personal health issues can increase awareness of our interdependence with others.
A look at the effects of the pandemic on individuals and society, how people have responded, changed and grown in beneficial ways.