Venerable Chonyi reflects on the kindness of health practitioners.

Venerable Chonyi reflects on the kindness of health practitioners.
Commentary on thought transformation verses that look at attachment and anger from the viewpoint of emptiness.
Venerable Sangye Khadro reviews Verses 23-34 from Chapter 3, leads a meditation on taking the bodhisattva vow, and discusses first 3 root bodhisattva downfalls
The benefits of a regular meditation practice, the obstacles that may arise and how to overcome them.
A guided contemplation on establishing a daily spiritual practice, the benefits and overcoming hindrances.
Reviewing Chapter 3 discussing five aggregates and virtuous mental factors with examples.
A guided meditation on thought transformation in which we dedicate the four elements of our bodies to the happiness of all beings.
Venerable Sangye Khadro reviews Verses 1-21 of Chapter 3 and leads a meditation on the practice of tonglen, taking and giving
The way phenomena appear to us is dependent on our mind. A look at how our mind projects qualities and independent existence onto objects and persons.
Reviewing Chapter 2, leading a discussion on three types of phenomena and different types of cognizers using various examples.