Jul 31, 2020
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Venerable Thubten Chodron Verbal non-virtues
Continuing the explanation of ten non-virtues, covering the third physical non-virtue and the first three…
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Meditation for parents grieving the loss of a child
A guided meditation for those who are grieving the death of a child. The meditation…
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Removing barriers to forgiveness
Discussing what gets in the way of forgiving others and responsibility for our harmful actions
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Venerable Sangye Khadro 
Mental non-virtues
Teaching three mental non-virtues and the four branches required for a complete act of killing…
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Four opponent powers
Covering Verses 2.27-2.31 on the four opponent powers of purification.
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The four opponent powers
Explaining the four opponent powers of purification, and encouraging us to take responsibility for our…
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Stories of forgiveness
Continuing with the Gift of Forgiveness retreat, discussing various stories of forgiveness to illustrate the…
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Venerable Thubten Tarpa Meditation on trusting others
A guided analytical meditation on trust after trust was broken.
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Understanding disturbing emotions
Leading a question and answer session and exploring how to understand our disturbing emotions so…
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The disadvantages of holding grudges
Beginning the Gift of Forgiveness retreat, discussing the disadvantages of anger, overcoming a culture of…
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