Sep 22, 2019
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Geshe Tenzin Chodrak (Dadul Namgyal) Developing equanimity
How to cultivate and develop equanimity, and the equalizing and exchanging self and others technique…
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Cultivating positive states of mind
Methods to train the mind, focusing on the sequence of developing positive states of mind.…
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Day 1: Questions and answers
Session discussing signs of irreversible bodhicitta, the four maras, wishing all sentient beings to be…
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Bodhicitta, a vast perspective
Exploring reasons why bodhicitta is so powerful and teachings on the seven-step cause and effect…
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Review of bodhicitta
A review of bodhicitta, exploring praises of this jewel of minds, and why it is…
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Venerable Thubten Chodron Checking our meditation experiences
Finishing Chapter 10, covering sections "Checking Our Meditation Experiences" and "Signs of Progress" and beginning…
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Venerable Thubten Kunga Dismantling identities
Venerable Thubten Kunga describes how living at Sravasti Abbey supports her intention to dismantle old…
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The seven-point instruction of cause and effect
How to reflect on the first three steps of the seven-point instruction to recognize the…
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Suicide Prevention Awareness Month: September 2019
The state of Washington is active in preventing suicide deaths. Venerable Chodron shares information on…
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More debate practice
The Abbey community practices the debates they wrote with each other.
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