When disturbing emotions arise we have a choice. The Buddhist teachings offer practical methods to change counterproductive, habitual emotional responses.
Archive | April, 2019
Ein 2016-Interview von Matthias Luckwaldt für Tibet und Buddhismus.
Happiness comes from internal transformation. How to use Buddhist teachings to change our own motivation and attitudes to benefit ourselves and others.
A commentary on the eight verses and how they can change our perspective—how we see ourselves and others and deal with difficult situations.
A commentary on Chandrakirti’s text explaining three kinds of compassion, and how compassion is the seed, the water and the ripened harvest of Dharma practice.