Seemingly contradictory feelings can lead to the same prison, a prison of ignorance.
Archive | October, 2018
How we can work over time to replace troublesome thoughts and emotions with more compassionate ones, and establish new, compassionate mental habits.
Beginning Chapter 3: Mind and Emotions, exploring the relationship between unhappiness and non-virtue.
Explaining how to prove mutual inclusion, and leading the class in doing Exercises 11.1 and 11.2.