More practical ways we can meditate on selflessness in our daily lives.
Archive | January, 2016
The four branches of a complete karma for lying and divisive speech. Why creating a division in the sangha or between student and teacher are heavy karma.
Overcoming attachments that lead to problems, now and in the future—intoxicants, gambling and sexual desire. Examining the body realistically to overcome lust.
Why selflessness is the best teaching, and practical ways we can begin to meditate on emptiness.
The beginning of a commentary on quotations by the Kadam masters, starting with a teaching on selflessness.
The four branches of a complete karma for stealing and sexual misconduct. Looking at sexual misconduct in terms of contemporary western culture.
The qualities that we want to look for in good friends and develop ourselves to be good friends. The beneficial qualities for those in leadership roles.
Advice on how to approach the retreat, structure meditation sessions, activities between sessions, and working with afflictions that arise during retreat.
Panduan praktik meditasi Chenrezig sesuai tradisi Tibet untuk menumbuhkan welas asih kepada seluruh makhluk hidup.
The refuge ngondro practice and tips on how to work with the mind during the month-long retreat