Oct 25, 2014
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Venerable Thubten Chodron Mindfulness of the body and feelings
Different ways of meditation on the four establishments of mindfulness, focusing first on the body…
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Meditation, misconceptions, and the four seals
Manners of meditation, the four seals of Buddhism, and the benefits of understanding the body,…
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Mindfulness and introspective awareness
An introduction to the teachings on the four establishments of mindfulness. How wisdom, mindfulness, and…
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