Reasons why people do not feel worthy of love. Having compassion and love for oneself is the first step to loving others.
Archive | April, 2003
Exploring the meaning and benefits of taking refuge in the Three Jewels and how to practice after taking refuge.
Explaining how anger arises and is deceptive, the difference between anger and the behavior, having the ability to work on our anger.
Developing equanimity opens the heart equally to all, offering genuine respect for all beings.