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Group photo of Exploring Monastic Life participants and abbey community.
LR05 Precious Human Life

Cultivating our motivation

The three levels of motivation as a key to understanding the Buddhist path.

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Group photo of Exploring Monastic Life participants and abbey community.
LR05 Precious Human Life

Obtaining a precious human life

The purpose and meaning of a precious human life, and the difficulty of obtaining such…

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Group photo of Exploring Monastic Life participants and abbey community.
LR05 Precious Human Life

The fortunes of a precious human life

Examining the 10 richnesses of a precious human life and how to meditate properly on…

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Group photo of Exploring Monastic Life participants and abbey community.
LR05 Precious Human Life

The freedoms of a precious human life

The purpose of reflecting on a precious human life and learning to recognize the eight…

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Geshe Sopa smiling very happily.
LR04 Relying on a Spiritual Teacher

Relying on teachers in thought and deed

Recognizing the kindness of our teacher and learning to repay that kindness through our actions.

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Geshe Sopa smiling very happily.
LR04 Relying on a Spiritual Teacher

Relying on teachers in thought

Review of the advantages of relying and disadvantages of not relying on a teacher as…

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Geshe Sopa smiling very happily.
LR04 Relying on a Spiritual Teacher

Disadvantages of improper reliance

The first two disadvantages of not properly relying on or abandoning the spiritual teacher.

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Venerables Samten and Jampa prostrating in front of the Abbey altar.
LR03 The Six Preparatory Practices

Visualizing the merit field and offering the seven-l...

How to set up the meditation session by doing the refuge visualization, contemplating the four…

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Altar in a shrine room.
LR03 The Six Preparatory Practices

Obtaining offerings properly and setting the right p...

Further instruction on how to make offerings, and a commentary on the third preparatory practice:…

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Venerable Chodron offering incense.
LR03 The Six Preparatory Practices

Preparing the meditation space and making offerings

Instructions on the first two preparatory practices for a meditation session: (1) cleaning the room…

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