Sharing personal experiences to highlight the importance of watching our mind.
Tag Archives | Thubten Chodron
Transcript of a talk on using the Dharma to transform our problems into opportunities for growth instead of rejecting them.
How the afflictions such as attachment are concepts created by our mind.
Developing deeper levels of compassion. Balanced state of mind in meditation when there is no need to apply antidotes.
Importance of cherishing the positive actions and how that strengthens mindfulness.
How to be open-minded to develop patience and love. The importance of thinking about and applying the teachings in order to cultivate sharpness.
How to cultivate non-attachment yet not adopt aversion or repression.
Cultivating non-attachment in order to relate to the world in a balanced way.
The importance of self-respect and treating others with kindness.
A Buddhist couple share on the format of their wedding celebration, which included guided meditations and sharing on love.