How to identify the hindrance of ill will and work with it to calm the mind.
Tag Archives | thought transformation
Venerable Tenzin Tsepal reflects on the Exploring Monastic Life program and how it supports the cultivation of a monastic mind.
Venerable Thubten Chonyi shares how the meditation on the mind as the source of our happiness and pain can help us in community life.
Learning about karma can help us to create the causes for happiness and avoid the causes for suffering, in this life and future lives.
The teachings on karma are very practical. When we see that our experience is a result of our own actions we see there is something we can do to change it.
How self-grasping lies at the root of violence in America, and why realizing emptiness can be our greatest contribution to peace.
Investigating just who we think we are.
Why understanding that all phenomena are dependent arisings and empty of inherent existence is the best antidote to our afflictions.
A different perspective on the teaching to observe our minds, in terms of applying the teachings to our personal experience.
How to pay attention to our different mental states and whether they are in line with our values, instead of criticizing others or living on automatic.