Vajrasattva Winter Retreat (2011-12)

Teachings and short talks given during the Vajrasattva Winter Retreat from December 2011 to March 2012 at Sravasti Abbey.

Making friends with ourselves

If we can't see good qualities in ourselves, how are we going to see them in others?

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Making friends with ourselves

Dropping the negative identities we create for ourselves and learning to embrace and appreciate our good qualities.

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Introduction to Vajrasattva retreat

Preliminary instructions for retreat including working with the mind, caring for the body, mindfulness of others, counting mantra, and much more.

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Retreat motivation

It is in understanding our situation in samsara that we develop our motivation for awakening.

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Being a friend to yourself

How learning to care deeply for ourselves naturally leads to the wish to benefit and cherish others.

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A vast perspective

By broadening our perspective and seeing our great potential, we can begin to transform the judgmental mind that can arise in purification practice.

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Confidence in purification

Developing confidence in purification can be achieved by relying on the Buddhas, our teachers, and our own experience.

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The 100-syllable mantra

The power of reciting mantra to transform our mind into the mind of a buddha.

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Taking refuge from the heart

The importance of taking the time to mindfully go for refuge and generate a motivation in each meditation session.

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