Stages of the Path: Four Noble Truths (2009)

Short talks on the four truths for aryas based on the Guru Puja text by the first Panchen Lama Lobsang Chokyi Gyaltsen.

The first noble truth and dukkha

The three types of dukkha, and how having an awareness of all three is important to developing actual renunciation.

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Getting what we don’t want

Looking at the first two of the eight sufferings of human beings and using them to energize our practice.

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Birth, aging, and sickness

Looking at birth, aging, and sickness, in a more realistic way, contemplating them in order to fuel our practice.

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The eight disadvantages of cyclic existence

The sufferings of separation from what we like and being under the control of afflictions and karma.

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The dukkha of uncertainty

The types of dukkha (unsatisfactoriness) that are pervasive in all the realms of samsara.

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Attachment to samadhi

The importance of seeing all realms of cyclic existence, even the upper realms, as unsatisfactory.

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Six root afflictions: Ignorance

An explanation of two primary kinds of ignorance and how both cause us problems.

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Six root afflictions: Doubt

The difference between curiosity and doubt and how both influence our practice.

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