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Buddha's face painted on canvas.
Essence of Refined Gold

The meditation on taking and giving

How visualizing taking on the suffering of others and giving them our happiness can be…

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A slice of chocolate cake on a plate.
On Attachment

Letting go of attachments

A chocolate cake, a chuck steak or the love of another person—can they make us…

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Statue of a bodhisattva.
On Overcoming Anger

A test of my bodhisattva vows

Keeping oneself free of violence by remembering the vows and showing compassion.

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Buddha's face painted on canvas.
Essence of Refined Gold

The advantages of cherishing others

How to generate bodhicitta by changing in one's mind who is important and cherished: the…

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The word 'forgiveness' written into red and orange tile.
On Self-Worth

The liberation of self-forgiveness

An incarcerated person shares his experience of transforming self-hatred to open up his heart for…

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Venerable Thubten Chodron smiling happily.
Life at Sravasti Abbey

Founding donor’s day

The birth of Sravasti Abbey, the first Tibetan Buddhist monastery in the U.S.

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Buddha's face painted on canvas.
Essence of Refined Gold

The disadvantages of self-centeredness

Working with the self-centered mind to increase happiness, one realizes the mind is dependent on…

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Open Heart, Clear Mind

Buddha nature and precious human life

Seeing our potential and the conducive circumstances we have to actualize it.

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Buddha's face painted on canvas.
Essence of Refined Gold

Equalizing and exchanging self and others

A discussion of Shantideva's nine-point meditation on equalizing self and others as a method of…

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Buddha's face painted on canvas.
Essence of Refined Gold

The seven-point cause-and-effect practice

Practices that develop the bodhicitta aspiration to attain buddhahood in order to benefit all sentient…

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The word 'love' stamped into metal.
On Love, Compassion, and Bodhicitta

Opening up to love

Being stuck in a selfish lifestyle centered on "me" keeps us from realizing the interdependence…

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Black and white image of a young man meditating.
By Incarcerated People

Inside-out practice

An incarcerated person narrates practicing inside the prison to practicing outside and compares that to…

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