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Venerable Thubten Chodron Chapter 3: Verses 10-20
How to look at our experiences of hurt or betrayal from a Dharma point of…
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Chapter 3: Verses 4-10
How the self-centered attitude obstructs our happiness. How and why we request teachings and how…
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Chapter 3: Verses 1-3
Developing love and compassion in a reasonable way. The importance of purification and creating of…
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Wisdom and compassion
Seeing the kindness of sentient beings and understanding that our enlightenment depends on them.
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Enlightening the path in our hearts
Are you dealing with hard situations in life or having difficulties with others? Daily meditation…
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Living a balanced life and making wise choices
Practical advice on how to live a balanced life and make wise, beneficial decisions.
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Shantideva - Mar 11, 2008
Shantideva Dedication from “Engaging in the Deeds of Bodh...
Dedicating for the well-being and happiness of all sentient beings, with an inspiring final verse.
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Nine steps to gaining serenity
The nine mental abidings or steps on the path to attaining serenity, and the four…
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Incarcerated people The internal tiger: anger and fear
Having struck out in anger many times, an incarcerated person shares responding to his fear…
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Five faults to serenity
The five faults and eight antidotes to developing serenity, according to Asanga and Maitreya.
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Clarifying the practice
Learning to work with anxiety. Questions from retreatants on visualization in the sadhana and about…
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Conditions for developing serenity
Six conditions for developing meditative stabilization, meditation posture. Physical pain during meditation and the mental…
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