How to Free Your Mind: Tara the Liberator Workshop (Singapore 2006)

Teachings given at a two-day workshop on the Green Tara practice at Tai Pei Buddhist Centre

Green Tara tsa tsa with gold trim in front of leaves.

A weekend with Tara

A workshop conducted at Tai Pei Buddhist Center in Singapore in 2006. Describing who Tara is and why we do the practice.

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Green Tara tsa tsa with gold trim in front of leaves.

The Tara practice

Brief instructions and a guided meditation on Green Tara incorporating the four opponent powers.

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Green Tara tsa tsa with gold trim in front of leaves.

A discussion about anger

Considering our patterns of anger, what we get angry about and why. Are we being realistic when we get angry? What patience means.

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Closeup of Green Tara thangka.

Apologies and forgiveness

What it means to apologize and how to make and receive apologies, what forgiveness is and what it means to forgive.

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Closeup of Green Tara thangka.

Dharma advice

Where to go when we have a Dharma questions and some practical practice advice.

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Closeup of Green Tara thangka.

Taking the practice home

What to do after completing the workshop and a dedication of merit including a recitation of the "King of Prayers."

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