A collection of guided meditations, some with audio and some text based. Use the links below and in the sidebar to the left to access related topics. Also see the Introduction to Meditation category if you are new to Buddhist meditation.

Guided Meditations for Beginners RSS feed for this section

A collection of guided meditations, some with audio and some text based. Use the links below and in the sidebar to the left to access related topics. Also see the Introduction to Meditation category if you are new to Buddhist meditation.