The Tibetan word for meditation, gom, means “familiarising” or “habituating.” This category contains comprehensive instructions on a wide variety of techniques to train the mind and familiarize it with all the virtuous qualities needed to become a fully awakened Buddha.

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The Tibetan word for meditation, gom, means “familiarising” or “habituating.” This category contains comprehensive instructions on a wide variety of techniques to train the mind and familiarize it with all the virtuous qualities needed to become a fully awakened Buddha.