Sep 2, 2016 N/A
Find it hard to meditate? This retreat can help. Believe it or not, concentration is a mental factor that you already have. It can be developed steadily over time, and we start where we are.
Join Venerable Thubten Chodron for instruction and practice on using a visualized image of the Buddha as your meditation object and learn how to work with the factors that hinder concentration.
All programs are offered on a donation basis. A dana offering and registration form are requested to reserve your place for the retreat.
Arrive by 3 p.m. on Friday. Retreat ends after lunch on Monday.
For more information, email office [dot] sravasti [at] gmail [dot] com, or call 509-447-5549.