You have to listen to teachings to contemplate and meditate on the Dharma, but if you live in an area without a Buddhist group or far from your teacher, what can you do?
Live teachings on The Course in Buddhist Reasoning & Debate by Daniel Perdue
Every Thursday evening at 6 p.m. Pacific Time
Live teachings on The Gomchen Lamrim by Gomchen Ngawang Drakpa
Every Friday evening at 6.15 p.m. Pacific Time