How to cultivate compassion in healthy and sustainable ways that benefit both ourselves and others.
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A lively discussion about the book, Living with an Open Heart: How to Cultivate Compassion in Everyday Life, at Poh Ming Tse Temple in Singapore.
Feel measurably happier, improve self-awareness and concentration through meditative training.
Sentirse más feliz, mejorar la conciencia de sí mismo y concentración a través de entrenamiento meditativo.
A perennial human predicament: the nature and destructive potential of “negative” emotions.
Why are we dreaming? When does death occur? It is possible to transform sleep time to a virtuous path.
Do buddhas have emotions? Why do we feel low self-esteem and self-hatred? Finding peace through contemplative practices.
The balance of Dharma practice and individual action as a means to improve our society.