Healing Anger

Learn antidotes to anger, such as compassion and fortitude, and how to apply them to cool the heat of anger.

All Posts in Healing Anger

Man walking down street looking angry.
Healing Anger

How can we deal with anger?

Venerable Chodron explains how anger, a negative emotion, creates problems in our lives, and how…

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Black and white closeup of young man's face, looking angry.
Healing Anger

Working with anger

Three audio talks on what anger is and how to handle it.

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Bright green heart-shaped leaf.
Healing Anger

Cultivating love and compassion

Questions and answers regarding anger and merit, followed by a talk focused on developing love…

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Bright green heart-shaped leaf.
Healing Anger

The judgmental mind

A discussion about our judgmental tendencies and as well as how to deal with the…

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Bright green heart-shaped leaf.
Healing Anger

Dealing with criticism

How parents can help their children with anger and how to deal with criticism and…

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Bright green heart-shaped leaf.
Healing Anger

The Buddhist view of anger

Anger can be addictive: how to calm the adrenalin rush of anger.

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A monk standing on rock beside a tree
Healing Anger

To bear the unbearable

Exploring antidotes to our disturbing attitudes and negative emotions.

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A heart with dirt on it
Healing Anger

Anger poisons our happiness

Transforming anger by changing the behavior patterns of attachment, hostility, and loneliness.

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Taming the Mind book cover.
Healing Anger

Defusing our hot buttons

Practical advice on how to identify our “buttons”—the expectations and preconceptions that set our anger…

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Anger dial on a console.
Healing Anger

Anger

Explaining how anger arises and is deceptive, the difference between anger and the behavior, having…

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