Healing Anger
Learn antidotes to anger, such as compassion and fortitude, and how to apply them to cool the heat of anger.
All Posts in Healing Anger
Venerable Thubten Chodron Changing perspective to undermine anger
Using thought transformation practices to see others and difficult situations more realistically decreases anger because…
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Disarming the mind
The more we can develop compassion and fortitude, the more resistant we are to anger.
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The link between anger and arrogance
How developing humility can be an antidote to anger and arrogance.
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Healing prejudice
Looking at news headlines, our world seems to be increasingly divided. How healing our minds…
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Giving up the blame game
How to stop blaming ourselves and others for our problems, develop a broader view of…
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Getting a handle on anger
If we can be calm with an attitude of compassion in conflicts, then there's a…
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Working with jealousy
Verses from Shantideva's "Engaging in a Bodhisattva's Deeds" on how to counteract jealousy by rejoicing.
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Transforming anger into compassion
Anger isn't subdued by rearranging the world and the beings in it, but through internal…
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Managing anger in a relationship
Anger plays a key part in relationships. Its various manifestations and antidotes are explored in…
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Transforming anger
Learning to react to situations with love and compassion instead of anger.
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My favorite pastime: complaining
We can develop bodhicitta by practicing self-compassion, awareness of inner feelings, and motivation to change.
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Examining anger and its antidotes
Anger is a broad category of emotions based on exaggeration. When we can recognize it…
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