Contentment and Happiness
How to find real happiness by developing our inner qualities and cultivating a peaceful mind.
All Posts in Contentment and Happiness
Venerable Thubten Chodron The Buddhist approach to happiness
Living life with the view that my happiness is most important actually leads to unhappiness.…
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Optimism and renunciation
Response to a query from a SAFE student on how to have an optimistic mind…
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The power of optimism
Rejoicing in the positive mental states and good hearts of Abbey friends.
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Inner peace, world peace
How freeing the mind from destructive emotions can change the world.
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The formula for happiness
In searching for happiness we need to cultivate our ability to love people more openly,…
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The love of money
How attachment to wealth breeds anxiety and dissatisfaction, and how contentment with what we have…
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Love people, not pleasure
In the search for happiness, attachment to fame and reputation is a major cause of…
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Simplifying our lives
Letting go of life's complications by giving up the dissatisfied mind and closing down the…
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Cultivating contentment
How contentment cannot be found in external possessions and relationships but stems from developing our…
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The source of happiness and problems
What is real happiness? We think happiness comes from external situations and objects, but the…
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Buddhism and consumerism
A talk on how consumerism affects society and its impact on Buddhism in America.
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Making decisions for long term benefit
How to find true long term happiness by acting ethically and benefiting others.
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