Four Truths for the Aryas

A framework that explains our unsatisfactory experience in cyclic existence and how we can free ourselves from it.

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Four Truths for the Aryas

Four noble truths: An overview

An overview of the 16 aspects of the four noble truths, and the first eight…

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Venerable teaching and gesturing with her hand.
Four Truths for the Aryas

The four attributes of true of origins of dukkha

The cause of suffering is not external situations and people, but the internal afflictions and…

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Venerable teaching and gesturing with her hand.
Four Truths for the Aryas

The four attributes of true of dukkha

Contemplating the four attributes of the first truth leads to developing renunciation and a motivation…

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Four Truths for the Aryas

The four distortions: Subtle impermanence

A discussion about subtle impermanence and how things are changing in every moment.

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Four Truths for the Aryas

The four distortions: Seeing what is impermanent as ...

Understanding impermanence helps us to take advantage of the opportunities we have to practice the…

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Four Truths for the Aryas

The three characteristics

A look at the characteristics in life that are unsatisfactory, and how to relate to…

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Thangka image of The Wheel of Life.
Four Truths for the Aryas

Dependent arising in the Pali tradition

A look at karma and dependent arising from the Pali tradition. Examining the causes of…

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Thangka image of the Buddha.
Four Truths for the Aryas

Understanding our situation

The four noble truths as the foundation on which the entire path can be both…

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