Exploring the second of the four preparations, renunciation.
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Exploring the first of the four preparations, accumulating merit.
Exploring the four preparations as a way to increase our bodhicitta.
Practicing the path beyond the meditation cushion including how to apply thought training in daily life and fueling renunciation.
Using thought training techniques to transform difficult circumstances into opportunities for spiritual growth and awakening.
Using tonglen meditation as well as the practices of purification and the accumulation of merit to remove obstacles on the spiritual path.
Using difficult circumstances to transform the mind.