Review of how to train in the five powers during daily life, decreasing afflictions and self-grasping.
Author Archive | Venerable Thubten Tarpa
Practices to cultivate a sense of equanimity; the seven-point cause-and-effect method for developing bodhicitta.
A review of the practices of cultivating equanimity and equalizing and exchanging self and others.
The reasons we need a spiritual mentor and the importance of cultivating our own motivations and qualities.
The importance of the four noble truths and how understanding the truth of suffering prepares us for study and practice of the other three truths.
Review of introduction to the text and the practice of mind training.
How to be compassionate in a world where there are many problems and how to combine compassion with wisdom.
The importance of purifying negative karma and how to use the four opponent powers in order to do so.