A guided meditation to bring awareness of being connected to others and being the recipient of their kindness.
Author Archive | Venerable Thubten Chonyi
Increasing love and compassion through the meditative practice of tonglen.
A discussion on antidotes to jealousy.
Venerable Thubten Chonyi leads a review of the section “Buddhism, Science, and Emotions” from Chapter 3 “Mind and Emotions.”
Venerable Thubten Chonyi gives a review of the four truths, focusing on the truth of duhkha, or unsatisfactoriness.
How cultivating compassion is like engaging in a mental fitness program for the mind. What we feed our mind, what we attend to, shapes us and our experience.
The lifestyle of a Buddhist nun or monk is based on Buddhist values of compassion, service, and spiritual practice.
Venerable Chonyi examines some of the ways a friend can be of help when a family is facing loss.
Venerable Thubten Chonyi shares on her time away in India, and how the Dalai Lama’s four-point plan to preserve Buddhism has touched her heart.
Venerable Thubten Chonyi reviews the Statements of Pervasion section in Chapter 5 on “Two Kinds of Statements.”