The far-reaching practice of fortitude.
Author Archive | Geshe Lhundup Sopa
The advantages of restraining the mind from anger.
How to work with the mind of anger and apply antidotes.
The disadvantages of anger in this and future lives.
Contemplating precious human life and the third kind of patience—the patience of not retaliating
Grasping at a self that doesn’t exist; one’s own egotistic view is one’s real enemy.
An explanation of anger as an enemy and the special quality of patience. Teaching the first kind of patience—taking in voluntarily whatever harms.
A teaching on the harmfulness of anger and hatred; tracing the arising of anger.