audio
Audio recordings of teachings by Venerable Thubten Chodron and others.
Latest Posts
View all posts in Venerable Thubten Chodron's teaching archive.
Venerable Thubten Chodron Identifying our feelings
How to identify our emotions and distinguish them from thoughts and why it's important.
View Post
Venerable Sangye Khadro Meditation on compassion for friends, strangers, and...
A guided analytical meditation on developing compassion for friends, strangers, and enemies.
View Post
Having-ceased
Continuing teaching from Chapter 5, explaining having-ceased and karmic seed and comparing the notions of…
View Post
Venerable Tenzin Tsepal Meditation on developing generosity
A guided analytical meditation on developing generosity.
View Post
Pushed by our afflictions
Covering Verses 19-25 of Chapter 6, sharing ways to lessen our anger by viewing others’…
View Post
More on seeds and latencies
Continuing teaching from Chapter 5, covering seeds and latencies of afflictions and seeds and latencies…
View Post
Courage in the face of harm
Covering Verses 14-19 of Chapter 6, discussing how we can strengthen our mind so it…
View Post
Afflictions and karma, their seeds and latencies
Starting Chapter 5, describing the different classifications of afflictions and covering seeds and latencies of…
View Post
The benefits of difficulties
Covering Verses 8-14 of Chapter 6, discussing the benefits of meditating on duhkha (suffering) and…
View Post
Meditation on three kinds of faith
A guided analytical meditation on the three types of faith.
View Post
Afflictions, our real enemy
Finishing teaching from Chapter 4, describing how to see afflictions as our real enemy and…
View Post
Unhappiness fuels anger
Covering Verses 7-10 of Chapter 6, describing the evolution of how anger enters the mind,…
View Post