audio
Audio recordings of teachings by Venerable Thubten Chodron and others.
Latest Posts
View all posts in Venerable Thubten Chodron's teaching archive.
Antidotes to desire
Meditating on the body as a skeleton as an antidote to desire, and looking at…
View PostLesson from an incarcerated person
Taking responsibility for our experiences without blaming ourselves.
View PostChapter 5: Verses 34-54
Advice on developing mindfulness and introspective awareness by "remaining still like a piece of wood."
View PostChapter 5: Verses 17-33
The disadvantages of not keeping introspective awareness in daily life.
View PostRuminating: living in the past and future
How ruminating interferes with meditation and being mindful of the present.
View PostWhite Tara deity sadhana with guided meditation
White Tara sadhana with guided meditation and audio recordings of the mantras.
View PostMindfulness of the body
The specific characteristics of the body, the benefits of meditating on the body, and how…
View PostA commentary on “The Rose”
A Buddhist perspective on the lyrics of a popular song reveals insights on our lived…
View PostThe two manners of meditation
How we grasp at the four observed objects: body, feelings, mind and phenomena. The common…
View PostFour observed objects
What are the objects of observation of the establishments of mindfulness? The body, feelings, mind,…
View PostSix types of breathing meditation
Want to know more about breathing meditation? What are the different types of breathing meditation?
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