anger

Teachings on the mental affliction of anger, including its causes, disadvantages, and antidotes.

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View all posts in Venerable Thubten Chodron's teaching archive.

A person sitting on top of a moutain, meditating.
On Meditation

Changing

Accepting one's feelings of anger and pride leads to a greater understanding of oneself, and…

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Volunteers distributing bottles of water from the back of a pickup truck.
Responding to Prejudice

In the wake of Hurricane Katrina

Advice to two Dharma students on extending compassion to those directly suffering and those distressed…

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Shoes and towels on a prison shower table.
On Overcoming Anger

Valuable lesson learned

Responding to a situation or problem without anger or attachment but with compassion in order…

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Antidotes to Afflictions

Antidotes to afflictions

Definitions, disadvantages and antidotes for key afflictions: attachment, anger, jealousy, and arrogance.

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Buddha statue on a pedestal outdoors with a small ceramic white dove in front of him.
37 Practices of Bodhisattvas

Working on the mind

Different practices to work with the eight worldly concerns and cultivating the six far-reaching attitudes…

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Prison Dharma

Fill yourself with good qualities

Ever feel like a prisoner? During a meditation for people who work with incarcerated people,…

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Closeup of Venerable Chodron teaching.
Speaking Wisely and Kindly

Hurtful words, healing words

Being mindful of our speech so as to prevent ourselves from harming others.

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A heart with dirt on it
Healing Anger

Anger poisons our happiness

Transforming anger by changing the behavior patterns of attachment, hostility, and loneliness.

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A painting of the green tara on a rock
Green Tara

Arya Tara: A star by which to navigate

Who Tara is, an explanation of the practice of Tara, and how Tara frees us…

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Cell block
On Meditation

Doing retreat in prison

A person in prison describes the challenges of retreat practice inside prison and the benefits…

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