Completing the section “Only Dharma helps at the time of death” in Chapter 9, explaining the importance of practicing the Dharma.
Tag Archives | analytical meditation
Teaching nine-point death meditation, from the section “Learning from Our Own Mortality” in Chapter 9.
A guided meditation on five ways to understand impermanence as described in the book “The Foundation of Buddhist Practice”.
Leading a meditation on equanimity and teaching on the the seven-point cause and effect method to generate bodhicitta.
Giving detailed instruction on how to meditate on one’s own death and reflecting on the defects of cyclic existence as an antidote to attachment.
Speaking on the benefits of study and reflection and going through the nine-point death meditation as an antidote to attachment to this life.
A guided meditation on the last three points in the nine-point death meditation.
A guided meditation on the first three points in the nine-point meditation on death focusing on the inevitability of death.
A guided meditation on the eight worldly concerns, focusing on overcoming attachment to a good reputation.
Meditating on the good circumstances of a precious human rebirth inspires us to use our lives wisely, in ways that are more meaningful and beneficial.