Venerable Thubten Chodron helps us to develop an expansive mind to put the present election in perspective.
Tag Archives | analytical meditation
A guided meditation to help us release fear and anger of someone we are prejudiced against.
The fourth step in the seven-point cause and effect instruction for generating bodhicitta. Guided metta meditation on opening the heart to diversity.
A meditation on integrating the teachings on karma into our daily lives.
How to imbue our daily life activities with a good motivation so that we are relaxed throughout the day.
A meditation on Chenrezig in the wake of the past week’s shootings of black men and police officers.
The psychological effect of doing the visualization of the Medicine Buddha and reciting his mantra
A commentary on how to do the Medicine Buddha practice.
The nine points of the meditation to equalize ourselves and others.
How practicing celibacy can open up a new relationship with ourselves.