An Open-Hearted Life: Working with judgement and partiality

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A series of talks based on An Open-Hearted Life given at Sravasti Abbey’s monthly Sharing the Dharma Day starting in April 2017. Co-written with clinical psychologist Dr. Russell Kolts, the book offers practical Buddhist and Western psychological approaches to developing compassion.

  • Assigning labels and putting others in categories
  • Counteracting bias and judgement
  • Reconditioning ourselves to see others more accurately
  • Reflection: Compassionate understanding of others
  • Questions

An Open-Hearted Life 31: Working with judgement and partiality (download)

07-12-20 An Open-Hearted Life: Working with Judgement and Partiality - SDD

A guided meditation led prior to the talk can be found here.

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