A series of talks based on An Open-Hearted Life given at Sravasti Abbey’s monthly Sharing the Dharma Day starting in April 2017. Co-written with clinical psychologist Dr. Russell Kolts, the book offers practical Buddhist and Western psychological approaches to developing compassion.
- Reflecting on the kindness of others by looking at the food we eat
- Our possessions, knowledge and skills are due to the kindness of others
- The benefits of contemplating the kindness of others
- Guided meditation on the kindness of others
An Open-Hearted Life 26: The kindness of others (download)