A talk given at the Buddhist Congress Centre in Singapore.
- The difference between real self-confidence and pride
- Increaseing self-awareness through mindfulness and introspective awareness
- Changing the habitual ways we react to others
- How anger and arrogance get in the way of connecting with others
- Being courageous in opposing our negative habits
- Are there antidotes to the attachment of romantic love?
- How do you reconcile a child having a separate mind yet the DNA of the parents?
- How can I deal with anxiety due to wanting to perform well at work?
Building confidence to live your life to the fullest (download)