Oct 9, 2018
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Venerable Sangye Khadro Mind-generation with Venerable Sangye Khadro, Part 2
Venerable Sangye Khadro finishes teaching on the different kinds of bodhicitta explained in Maitreya's "Ornament…
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Venerable Thubten Chodron Being human: Not seeing the world as us and them
Cultivating the mind that sees all sentient beings as equal and how this benefits ourselves…
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Luis - Oct 7, 2018
Luis Return to reality: Love and hate
Seemingly contradictory feelings can lead to the same prison, a prison of ignorance.
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Working with unwanted thoughts and emotions
How we can work over time to replace troublesome thoughts and emotions with more compassionate…
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Antidote for multiple mood swings in a day
Comparing the changes of the weather to our mood swings.
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Mind and emotions
Beginning Chapter 3: Mind and Emotions, exploring the relationship between unhappiness and non-virtue.
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Proving mutual inclusion
Explaining how to prove mutual inclusion, and leading the class in doing Exercises 11.1 and…
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How to recognize or identify our afflictions
How the body and mind give us clues when afflictions are at play.
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Mind-generation with Venerable Sangye Khadro, Part 1
Venerable Sangye Khadro teaches on the different kinds of bodhicitta explained in Maitreya's "Ornament of…
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How intoxicants affect mindfulness and introspective...
Bringing our attention to the role of intoxicants in the allegations against Judge Kavanaugh.
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Afflictions arise with a happy or angry mind
Encouraging us to be mindful of the afflictions playing in the background of our mind.
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