Restlessness, regret, and doubt
Restlessness, regret, and doubt
-
Venerable Sangye Khadro -
Cultivating Concentration Retreat 2018
-
Sep 2, 2018
Venerable Sangye Khadro 
Cultivating Concentration Retreat 2018 
Sep 2, 2018 
Part of a series of teachings given during the Developing Meditative Concentration Retreat at Sravasti Abbey in 2018. A PDF of notes for this retreat can be found here.
- Loving-kindness meditation
- Questions and answers
- The hindrance of restlessness and regret
- The hindrance of deluded doubt
- Finding solutions to our problems
