A series of talks based on An Open-Hearted Life given at Sravasti Abbey’s monthly Sharing the Dharma Day starting in April 2017. Co-written with clinical psychologist Dr. Russell Kolts, the book offers practical Buddhist and Western psychological approaches to developing compassion.
- Compassion is a quality that can be deliberately cultivated
- Compassion influences our thoughts and emotions and moves us to benefit others
- Examples of compassion that inspire
- Reflection on bringing compassion into daily situations
An Open-Hearted Life 07: Genuine compassion (download)