“An Open-Hearted Life”: Genuine compassion

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A series of talks based on An Open-Hearted Life given at Sravasti Abbey’s monthly Sharing the Dharma Day starting in April 2017. Co-written with clinical psychologist Dr. Russell Kolts, the book offers practical Buddhist and Western psychological approaches to developing compassion.

  • Compassion is a quality that can be deliberately cultivated
  • Compassion influences our thoughts and emotions and moves us to benefit others
  • Examples of compassion that inspire
  • Reflection on bringing compassion into daily situations

“An Open-Hearted Life 07: Genuine compassion (download)

10-08-17 An Open Hearted Life: Genuine Compassion

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