A series of talks based on An Open-Hearted Life given at Sravasti Abbey’s monthly Sharing the Dharma Day starting in April 2017. Co-written with clinical psychologist Dr. Russell Kolts, the book offers practical Buddhist and Western psychological approaches to developing compassion.
- The western psychology view of the mind
- The constant search for happiness
- Compassion starts with looking realistically at our situation
- Compassion should be at the heart of everything we do
An 0pen-Hearted Life 02: Preface by Professor Paul Gilbert (download)