“An Open-Hearted Life”: Foreword by the Dalai Lama

A series of talks based on An Open-Hearted Life given at Sravasti Abbey’s monthly Sharing the Dharma Day starting in April 2017. Co-written with clinical psychologist Dr. Russell Kolts, the book offers practical Buddhist and Western psychological approaches to developing compassion.

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    • Kindness is the core of all religious faiths
    • The interdependence of the world necessitates compassion
    • An internal fight between two wolves
    • The format and topics of the book
    • How to see the kindness of others
    • The personal impact of seeing the kindness of others
    • Compassion and kindness are not the same as weakness

    An 0pen-hearted Life 01: Forward by the Dalai Lama (download)

    04-02-17 His Holiness the Dalai Lama's Preface to "An Open-Hearted Life" – SDD

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