“An Open-Hearted Life”: Foreword by the Dalai Lama

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A series of talks based on An Open-Hearted Life given at Sravasti Abbey’s monthly Sharing the Dharma Day starting in April 2017. Co-written with clinical psychologist Dr. Russell Kolts, the book offers practical Buddhist and Western psychological approaches to developing compassion.

  • Kindness is the core of all religious faiths
  • The interdependence of the world necessitates compassion
  • An internal fight between two wolves
  • The format and topics of the book
  • How to see the kindness of others
  • The personal impact of seeing the kindness of others
  • Compassion and kindness are not the same as weakness

An 0pen-Hearted Life 01: Forward by the Dalai Lama (download)

04-02-17 His Holiness the Dalai Lama's Preface to "An Open-Hearted Life" - SDD

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