Taking-and-giving meditation

The text now turns to relying on the method for happiness in future lives. Part of a series of teachings on the Gomchen Lamrim by Gomchen Ngawang Drakpa.

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    • The difference between self-centered thought and self-grasping ignorance
    • How to meditate on the teachings
    • Learning to identify our negative mental states and the antidotes needed to overcome them
    • General outline for the taking-and-giving meditation

    Gomchen Lamrim 77: Taking-and-giving meditation(download)

    77 The Gomchen Lamrim: Taking and Giving Meditation 02-03-17

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