Gomchen Lamrim review: The six preparatory practices

Part of a series of teachings on the Gomchen Lamrim by Gomchen Ngawang Drakpa.

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    • Structuring the meditation session—know what you will meditate on and how long
    • The activities and internal attitudes of the six preparatory practices
      • Clean the room and arrange the altar
      • Making offerings
      • Take meditation position and set motivation
      • Visualize the merit field
      • The seven limb prayer and mandala offering
      • Requesting prayers
    • Deciding what to do in a meditation session

    Gomchen Lamrim 19 Review: The six preparatory practices (download)

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