Living an open-hearted life

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A daylong seminar on compassion based on the book An Open-Hearted Life, with Venerable Thubten Chodron and Dr. Russell Kolts. The seminar took place at the Unitarian Universalist Church of Spokane.

  • Compassion from the viewpoints of Buddhism and psychology
  • What compassion is and is not
  • How to cultivate compassion and why
  • Words from Dr. John Hancock
  • Abbreviated version of “compassionate self” exercise
  • Questions and answers
05-09-15 Living an Open-Hearted Life

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