Meditation, misconceptions, and the four seals

The Four Establishments of Mindfulness: Part 2

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A series of teachings on the four establishments of mindfulness given at Maitripa College in October 2014.

  • The two manners of meditation
  • The four misconceptions
  • The four seals of Buddhism
  • Major misconceptions on the body, feelings, mind, and phenomenon
  • Benefits of understanding the body, feeling, mind, and phenomenon
Venerable Thubten Chodron: The Four Establishments of Mindfulness Part 2

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