A series of teachings on the four establishments of mindfulness given at Maitripa College in October 2014.
- The two manners of meditation
- The four misconceptions
- The four seals of Buddhism
- Major misconceptions on the body, feelings, mind, and phenomenon
- Benefits of understanding the body, feeling, mind, and phenomenon
Venerable Thubten Chodron: The Four Establishments of Mindfulness Part 2